Thyme is a common herb and is generally used as a condiment or spice. Besides that, thyme is also used in herbal and domestic medicines. It’s botanically known as “Thymus Vulgaris”. The medicinal properties of thyme come mainly from its essential oils which are extracted through steam distillation of fresh flowers and leaves. The chief constituents of its essential oil are alpha-thujone, alpha-pinene, camphene, beta-pinene, para-cymene, alpha-terpinene, linalool, borneol, beta-caryophyllene, thymol, and carvacrol. The interesting health benefits of thyme include its ability to relieve stress, reduce respiratory issues, improve heart health, boost the strength of the immune system, protect against chronic diseases, stimulate blood flow, and prevent fungal infections.